Mary became a certified RYT, 200 hour in 2009 in Boca Raton under the expert tutelage of James Kigar and Judy Weaver.  In 2015 Mary added a Yin Yoga teaching certification, and continues to broaden her perspectives through different teachers that inspire her in addition to her own personal yoga practice.  Through yoga, Mary discovered transformation mentally and physically and she especially enjoys seeing students, of all levels and experiences, come to the mat to witness their own personal transformation.

Mary’s classes focus on mindful breathing, fluid transitions, and strength.  She enjoys teaching proper alignment through verbal cues and gentle physical adjustments when appropriate.

In addition to teaching yoga Mary is a certified Emotional Freedom Technique Practitioner and is currently studying to become a Registered Homeopath of North America.