Close out your Saturday with a dynamic and soulful 75-minute Vinyasa flow set to a curated hip hop playlist. This class is designed for seasoned practitioners and offers minimal instruction, giving you the space to move freely, modify as needed, and let the music guide your breath and movement.

It’s the latest in our Gro Roots series—every Saturday in April at 4:30 PM. This class is $28 drop-in or included in your membership.