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Cosmic Vinyasa: Inner Cosmic Journey & Contemplation of the Season

Join Naya Rappaport for a transformative 2-hour workshop that blends the dynamic flow of Power Vinyasa yoga with the wisdom of Vedic astrology. In this workshop we will embark on an inner journey that aligns our physical practice with the celestial rhythms and seasonal energies around us.

What to Expect:

Power Vinyasa Flow: Begin with an invigorating Power Vinyasa session designed to awaken your body and elevate your spirit. (1hr)

Gong Bath: Allow the resonant sounds to wash over you, facilitating relaxation, release, and alignment with the universe. (20min)

Journaling: After our flow, take time to reflect and connect with your inner self through guided journaling prompts. This practice will help you explore your intentions and insights related to the season and your personal journey. (10min)

Group Discussion: Engage in a collaborative dialogue with fellow participants, sharing experiences and insights. This group discussion will deepen your understanding of Vedic astrology and its relevance in your life. (20min)

Who Should Attend: This workshop is open to all levels, whether you’re an experienced yogi or new to the practice. No prior knowledge of astrology is required—just a willingness to explore and connect!

Join us as we flow through the cosmos, cultivating awareness, intention, and community.

About Naya Rappaport:

Naya: E-RYT® 500, YACEP®, & 220hr Kundalini Yoga Teacher

Naya is a dynamic Latina yoga practitioner and internationally recognized yoga teacher based in South Florida. With over 15 years of experience, she specializes in Vinyasa Yoga and leads both 200-hour and 300-hour Teacher Trainings in Delray Beach. Naya is currently studying Vedic astrology with Dr. David Frawley, enriching her teachings with celestial insights.

As a long-time collaborator with Alo Yoga, she has created a diverse array of classes for ALO MOVES, including "Yoga for Better Sleep" and "Evening Vinyasa," along with guided meditations available on Spotify and YouTube. Naya is dedicated to making yoga accessible to everyone, infusing each session with philosophical themes that encourage students to reconnect with their inner divinity.

Join Naya for a transformative experience in "Cosmic Vinyasa," where her passion for yoga and astrology will guide you on an inner journey through the cosmos.

“Yoga allows you to find a new kind of freedom that you may not have known even existed.” - B.K.S. Iyengar

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